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 Home » Freeware Downloads » Desktop Utilities » Relaxation/Eye Strain/Take a Break Utilities   
  File Name Rating Downloads
Last Update/Developer
Black Screen v1.10
Black Screen v1.10 Rest your eyes and reset your attention Black Screen is a program for people who spend long hours working on the computer. It allows you to 1. Rest your eyes 2. Make periodic breaks 3. Reset your attention Rest your eyes Pressing a key combination will turn your screen black. Press it again to return to the normal screen. It’s much faster than turning your display off and on. via GIPHY Make periodic breaks You can set it up to make your screen black every number of minutes. I set it up to make my screen black for 7 minutes after every 30 minutes of work. It forces me to take periodic breaks, not to sit at the computer for too long. Reset your attention It’s hard to stay focused during computer work. You often want to reset your attention – divert attention for a few seconds. With Black Screen you can quickly reset attention without getting stuck. Press one key on the black screen to see an awesome random photo for a few seconds: via GIPHY Press it several times to keep yourself amazed with the stunning slideshow. Then, remove the black screen to continue working with your attention refreshed: via GIPHY 2020-02-26: version 1.10 — bugs fixed, work with keyboard improved. This file has two hits on VirusTotal. These are false positives. The file is safe. Click here to visit the author's website.
5/5 3,106 Jul 02, 2020
Oleg I. Galkin
BreakTimer v1.0.3
BreakTimer v1.0.3 Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux. Configure your schedule BreakTimer allows you to configure how often and how long your breaks should be. Customize your experience Choose the app colours and messages that are shown during breaks. Set working hours Ensure you are only interrupted when you actually want to be by configuring working hours. Idle reset BreakTimer can intelligently restart your break countdown when it detects that you have not been at your computer. System BreakTimer can start when your computer does and you can disable breaks if you need to. Notifications BreakTimer let's you know when breaks are about to start, allowing you to either skip or snooze if needed. Changes: 1.0.3 Latest Nov 08, 2021 v1.0.3 Ensure that focus is returned to the last app when the break window is closed on macOS. This download is for the Windows version. If you need the MacOS version, download here. If you need the Linux version, download here. Click here to visit the author's website.
5/5 1,840 Dec 21, 2021
Tom Watson
CareUEyes v1.1.1.5
CareUEyes v1.1.1.5 Eye care software with blue light filter,screen dimmer and break reminder. Blue light filter CareUEyes can automatically filter the blue light and make the screen look warmer and comfortable to the eyes, so that your eyes do not feel tired, and this application comes with several presets that adjust both color temperature and brightness such as normal, smart, office, game and night. Screen dimmer CareUEyes control the brightness of the computer screen, when you work in a light or darker environment it can help you, It can dim all screens and monitors; LCD, TFT and LED backlit types, screen dimmer will not damage your screen or monitor in any way Break reminder CareUEyes provides rest notifications to keep you from working for too long at a time It is very important to take regular breaks, and it’s not just your eyes that benefit from them. This application can ensure that you don’t forget to rest every now and again, by displaying desktop notifications for a specified amount of time What's new: CareUEyes changes and bug fixes version Mar 8 2018 fix color temperature adjustment issue of DisplayLink USB monitor
5/5 5,280 Jul 02, 2020
f.lux v4.126
f.lux v4.126 Free program that makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day. Ever notice how people texting at night have that eerie blue glow? Or wake up ready to write down the Next Great Idea, and get blinded by your computer screen? During the day, computer screens look good—they're designed to look like the sun. But, at 9PM, 10PM, or 3AM, you probably shouldn't be looking at the sun. f.lux fixes this: it makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day. It's even possible that you're staying up too late because of your computer. You could use f.lux because it makes you sleep better, or you could just use it just because it makes your computer look better. f.lux makes your computer screen look like the room you're in, all the time. When the sun sets, it makes your computer look like your indoor lights. In the morning, it makes things look like sunlight again. Tell f.lux what kind of lighting you have, and where you live. Then forget about it. f.lux will do the rest, automatically. What to do first • Set your location. f.lux works a lot better if it knows when the sun rises and sets. The sun is the brightest light we see every day, so setting this up matters a lot for understanding your circadian timing • Choose your usual wake time. If you wake at a different time each day, you can pick a time on the earlier side • Adjust color settings so it looks as you like it. Just move the big slider to adjust, and ...
5/5 3,676 Nov 16, 2023
Michael and Lorna Herf
LightBulb v2.3.3
LightBulb v2.3.3 An application that reduces eyestrain produced by staring at a computer screen when working late hours. As the day goes on, it continuously adjusts gamma, transitioning the display color temperature from cold blue in the afternoon to warm yellow during the night. Its primary objective is to match the color of the screen to the light sources of your surrounding environment - typically, sunlight during the day and artificial light during the night. LightBulb has minimal impact on performance and offers many customization options. LightBulb only works on Windows 7 and higher. Other operating systems are not supported. Important: You will need to install .NET Core Desktop Runtime manually: x64 | x86. Features Extensive customization options Pull sunrise and sunset times from the Internet or set them manually Smooth temperature transition for large changes Pause when a fullscreen application or game is in foreground Configurable global hotkeys Minimal impact on performance Changes: v2.3.3 (15-Jun-2021) Fixed an issue where the list of missing components, reported by the prerequisite check at application startup, included Windows updates that were not applicable to the user's system due to the fact that other superseding updates have already been installed. This issue only affected users running LightBulb on Windows 7. Fixed a few other minor issues related to the prerequisite installation window. Click here to visit the author's website.
5/5 4,565 Oct 26, 2021
Alexey Golub
Opal v1.3.1
Opal v1.3.1 Mix and match relaxing sounds using sliders for volume levels. Select the sounds (30+ relaxing tracks are available) that you want to hear, turn them on and you can listen to and enjoy the music for as long as you want, without interruption. You can listen to the sound of: • Rain • Wind • Thunder • A river • Fire • Office background noises • And much much more Cross platform Opal is available for Linux and Windows Timer You can enable a timer to turn off all music after a specified amount of time. An incredibly useful feature for when you are about to fall asleep. Presets Got a set of sounds exactly like you love them? Save it as a preset to quickly load later. Languages Opal supports these six languages. This download is for the Windows portable version. If you need the Windows installer version, download here. If you need the macOS version, download here. If you need the Linux version, download here. Click here to visit the author's website.
5/5 1,312 Apr 15, 2024
Stretchly v1.5.0
Stretchly v1.5.0 Break time reminder app Stretchly is an open source app that reminds you to take breaks when working with computer. Default behavior When you run Stretchly for the first time, you are presented with a Welcome window that allows you to change the language, review the settings, view the online tutorial or simply continue with the default settings. Stretchly itself lives in your tray, only displaying a reminder window from time to time, which contains an idea for a break. By default, there is a 20 second Mini Break every 10 minutes and a 5 minute Long Break every 30 minutes (after 2 Mini Breaks). You'll be notified 10 seconds before a Mini Break (and 30 seconds before a Long Break) so that you can prepare to pause your work. When a break starts, you can postpone it once for 2 minutes (Mini Breaks) or 5 minutes (Long Breaks). Then, after a specific time interval passes, you can skip the break. Both actions are available by clicking on the link at the bottom of window or by using the Ctrl/Cmd + X keyboard shortcut. Clicking the Stretchly icon in your tray area will display the current status of breaks, provide menu items with extra functionality, and link to the Preferences. Stretchly is monitoring your idle time, so when you are idle for 5 minutes, breaks will be paused until you return. Stretchly is also monitoring Do Not Disturb mode, so breaks are paused when DnD mode is On. Stretchly follows the theme of your system and is also available in dark mode. Interact with stretchly from command line When a Stretchly instance is running, the stretchly command can be use to interact with it from the command line. Type stretchly help to get a list of all commands and options available as well as some examples. Preferences Most of the preferences ...
5/5 4,900 Apr 07, 2021
Jan Hovancik
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