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Workrave v1.10.54 Workrave v1.10.54 👉 Helps prevent repetitive strain injuries by reminding you to take healthy computer breaks. Workrave is a free and open-source program designed to help prevent and relieve Repetitive Strain Injury (RSI) and other computer-related health issues. It monitors keyboard and mouse activity and reminds users to take regular breaks from their computer to rest, stretch, and relax. The software provides configurable microbreaks, rest breaks, and daily usage limits to encourage healthier work habits. By tracking input activity and detecting idle time, Workrave can intelligently determine when breaks are needed and provide gentle reminders before enforcing them if necessary. During breaks, Workrave may display simple exercises or relaxation prompts to help reduce muscle tension and eye strain caused by prolonged computer use. Break timers and reminder behavior are fully customizable, allowing users to tailor break frequency, duration, and enforcement settings to their workflow. Workrave runs quietly in the background and integrates with the system tray, making it suitable for both home and workplace environments where long computer sessions are common. Features: Monitors keyboard and mouse activity to detect continuous computer use Reminds users to take microbreaks, rest breaks, and daily usage limits Fully configurable break timers and durations Gentle break reminders with optional enforced breaks Microbreaks for short pauses and longer rest breaks for recovery Tracks active and idle time to intelligently manage break timing Optional exercises and stretching prompts during breaks Postpone or skip options for break reminders System tray integration and automatic startup options Free and open-source software Supported operating systems: Windows Linux Supported languages: System language (Workrave uses the operating system's locale for its interface language). Changes: v1.10.54 10-16-25 Add support for GNOME Shell 49 (#636, Alessandro Astone) Note: This file has two hits on VirusTotal. We have confirmed these to be false positives. The file is safe. This download is for the Windows version (very bottom of ... |
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4,243 | Mar 04, 2026 Raymond Penners & Rob Caelers  |
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